Frequently Asked Questions

Therapy services through JMHS are designed for ages 18 and up. However, workshops tailored for ages 10-17 are provided on various mental health and wellness topics.  

In your first session, all practice documents signed by you will be reviewed. Next, a comprehensive biopsychosocial assessment will be done to get to know you better and your unique needs. We will also focus on your strengths and identify areas of concern.  There is no rush to cover all of this in your first session, therefore, sessions to follow will be building blocks to your actionable care plan. The care plan will be explained to you in your initial session, 

If you would like to learn more about the service provided through JMHS. please schedule a complimentary 15-minute consultation where your questions will be answered directly.   

 Absolutely! P.A.U.S.E is an everyday approach that can be customized for various groups such as workplace retreats, empowerment groups, family events, and master classes.  

Therapy services with JMHS are not billed through insurance, therefore all services are self-pay. You can utilize your HSA/FSA to pay for services. If you would like to self-file for insurance, a superbill can be provided for you. A sliding scale for reduced cost can be offered based on need. Anyone can receive a free 15-minute consultation to help develop a plan to meet their needs. This may include contact information for providers who accept your insurance, offer free, and sliding scale services.