P.A.U.S.E Workbook

This psycho-education workbook was developed as a resource to support self-care, emotional growth and mental health.  It is a user-friendly guide that will create a plan to manage difficult moments without causing more distress. Workbook will be available November 1, 2023.

Please indicate size. The shirt is unisex. 

Also available in Black. Please note your preference. 

New image coming soon.  

Gift cards are a great way to support your loved one by connecting them to therapy. Once purchased, you forward the receipt to the recipient of the gift card.