• About JMHS
  • Psychotherapy/Counseling
  • Self Care Coaching
  • Clinical Supervision
  • Consultation
  • Workshops/Presentations
  • PAUSE Group
  • Products
  • FAQs
  • Fees
  • More
    • About JMHS
    • Psychotherapy/Counseling
    • Self Care Coaching
    • Clinical Supervision
    • Consultation
    • Workshops/Presentations
    • PAUSE Group
    • Products
    • FAQs
    • Fees
  • About JMHS
  • Psychotherapy/Counseling
  • Self Care Coaching
  • Clinical Supervision
  • Consultation
  • Workshops/Presentations
  • PAUSE Group
  • Products
  • FAQs
  • Fees
Its ok to P.A.U.S.E

Healing Circle and Support Group

This is a welcoming and safe space for Black women to gather, uplift and PAUSE. The group focuses on building a tool kit of skillful choices in order to improve mental wellbeing, manage stress and build a practice of self-care. You will get support to work through difficult moments to optimize your quality of life.



Where will we meet?

Next virtual group starts September 2025!


Cost: There is no cost to participants. Each participant will be granted a $600 scholarship.

Interested in the group?

Please register to learn more. 

Register

"The skill-building group with Dr.B…. is amazing! The tools that I am placing in my emotional toolbox are a game changer for me!! I am my priority! I am looking forward to the next one"

Keisha, MSN, RN

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Let 's chat for 15 minutes to plan a Mental Wellness Workshop for your group! 

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