The ME in Mental Health
This workshop provides a comprehensive overview of mental health, treatment options and resources. It is an interactive segment with Q&A.
P.A.U.S.E
P.A.U.S.E is an everyday approach to self-care, stress management and addressing mental health challenges safely. This interactive workshop allows each participant to create a P.A.U.S.E plan that will be useful in navigating daily roles and responsibilities without compromising mental wellness.
Finding Meaning in Your Wellness
This presentation highlights four principles (PURPOSE, FULLFILMENT, SKILLFUL CHOICES, and CONNECTION) one should consider when engaging in wellness practices, especially within work/life integration. Wellness is positioned as the expectation. A breakout activity accompanies the presentation
“I definitely recommend Ieisha for all of her services! Ieisha provides support and resources to help break the stigma of mental health. She is a dynamic leader/speaker in the community and advocates for mental health and healing! ”
Mahagony-Play Cousins Collective
“I really enjoyed the conference this year. Dr. Beasley was just really interesting and that is the kind of speaker I am looking for ”
-SWES
So glad you stopped by!
Let 's chat for 15 minutes to plan a Mental Wellness Workshop for your group!