We provide person centered therapy, anchored in safety, hope and compassion to address your mental and behavioral health needs. Together, we'll leverage diverse therapeutic methods, your strengths, and communal network to foster holistic well-being.
Services are provided to individuals from diverse backgrounds age 14+.
Dr. Bea
All adults are welcomed. However, JMHS recognizes the challenges Black women face at the intersection of race and gender and emphasizes culturally responsive care to this group. The approach to psychotherapy bridges evidence based treatment with ancestral methods of healing.
We provide integrated therapy and life coaching services for youth aged 14 and older, addressing mood disorders (depression, anxiety), ADHD, grief, loss, and supporting identity and social development. Our approach empowers young people to overcome challenges, cultivate their strengths, and achieve their personal goals
JMHS offers therapy and coaching designed to address work-life integration, work-related stress and burnout. We focus on strategies for improving mental health, self-care, and overall well-being.
Psychotherapy is provided via a telehealth platform (video) known as Simple Practice. This is a user-friendly, convenient way to meet with your therapist in real-time in a private setting of your choice. Office-based and in-home sessions are available as needed. WALK AND TALK sessions are also available at a local park May-October.
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Let 's chat for 15 minutes to plan a Mental Wellness Workshop for your group!