Transform Your Life with Psychotherapy

You deserve a safe, non-judgmental space to process thoughts, feelings and behaviors. Psychotherapy with a person centered approach is available for adults to address stressors, anxiety, depression, trauma, grief/loss, self-care regimens. Clinical treatment incorporates  therapy modalities best suited for your needs. 

All adults are welcomed, however, for Black women who struggle with mental health challenges the approach to psychotherapy bridges evidence based treatment with ancestral methods of healing, unlike traditional psychotherapy. 

I specialize in providing coaching and clinical services to evaluate work/life integration, work-related stressors,  workplace burnout and strategies to improve mental health, self-care and wellness.